Effective Muay Thai Workout and Training Routine
A good fighter is a combination of several factors and all the main elements should be part of your routine, from cardio and proper nutrition to all the specifics of your chosen sport. It’s recommended...
View Article4 Kickboxing Training Tips You Need To Know
In kickboxing, when you’re ready to attack, you must be able to accurately judge the distance between you and your opponent. If you’re not close enough when you throw a technique, you’ll end up...
View ArticleHow To Stop Kicks Before They Happen
While the elbows can do an impressive job of punishing stray limbs, stop hits achieve the same purpose. A stop hits can be used against an opponent’s body (the hip kick is an example), however, more...
View ArticleDeveloping Powerful Offense and Defense in Kickboxing
Although everyone loves power, overwhelming force isn’t the name of the game in kickboxing. Sure, knockouts are exciting-they thrill crowds and deify the winner-but you just can’t neglect kickboxing...
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